Wednesday, November 16, 2011

My journey down the road of weight far.

The day after Skylar left for basic training I made a decision. It was a decision that I had made several times before, but lacked the motivation and will power to follow through. After a couple years full of big decisions and some let-downs and stress, I found myself unhappy with ignoring my health for so long. I hadn't hit rock bottom or anything, but I definitely wanted to change. Not just a change, but a complete overhaul! So I woke up the morning after Skylar left and jumped on the treadmill. I knew that first day, that I could do it. I changed what I ate, and started exercising four days a week. Somehow, in some strange way, I felt a little connected with Skylar when I would exercise and push myself just a little harder. I knew that he was enduring intense physical stress, so I pushed myself too. I lost six pounds in the first week. Mostly water weight of course, but I can't describe the feeling of having your hard work pay off. I wish I could bottle it up and take it in doses during the day. What a pick-me-up that would be! I continued to work and push and sweat, for seven weeks. I weighed myself the day before I left for Skylar's graduation. I had lost 18 lbs. I felt like a boob, because I started to cry. Haha. I was so proud, and relieved that I hadn't let myself get away with ignoring my health any longer. Skylar was pretty shocked to say the least! I'm still going at it. This was a lifestyle change, not just a short lived goal. Skylar gets to come home in December for a couple weeks, and by then I hope to be down another 6-10 pounds. It's definitely going to be tough, with the holidays and everything. All that wonderful holiday food! I definitely won't be depriving myself, but I've learned how to do everything in moderation and still feel satisfied. But anyways...gotta run. I've got some exercisin' to do!!

1 comment:

Rinda said...

I'm so proud of you, Audra! I am going through the same thing. After Claire was born, I had 40 lbs to loose to get back to my pre-pregnancy weight. It's been so hard, but so far I've lost 23 lbs. Hoping to lose another 17 by mid-January. It's so great to hear another success story. Gives me hope that I can actually get this weight off! Congrats!